How Anger Affects And Destroys Your Relationship

Everyone gets angry sometimes — it’s human nature. The important thing is how you react to and control feelings of anger. Manage your feelings appropriately, and your relationships don’t have to be negatively affected. But if you let anger control you, you might hurt the loved ones in your life.

HERE ARE THE DEFECT OF BAD TEMPER AND ANGER ON RELATIONSHIP AND AS FOLLOWED:

Firstly, Creates Fear and Distrust;

When you lash out in anger, it can create fear and tension in a relationship. This is especially true when the relationship is not equal: for example, between a boss and an employee, or a parent and child. Yelling at a child in anger may cause her to fear you, and it can cause a spouse to fear you as well. And if you do it to a friend or coworker, she will probably avoid coming to you with her problems in the future. Such actions will eventually destroy any trust they have in you.

Secondly, Bad temper Creates Tension and Frustration;

Anger can cause you to cast blame and jump to conclusions. This can be especially harmful in business relationships, at it can make interactions tense between coworkers if they feel they have to take sides, and could even spell the end of your career if things get out of hand. If you are angry at someone you see daily at work, it’s important to clear the air as soon as possible so your work environment is not stressful. This goes for the home environment as well: There’s a reason why counselors often suggest that you don’t go to bed angry. Without resolution, anger causes frustrations to mount.

Thirdly, Its causes Health damage to the two partner;

The best way to handle anger is to sit down and talk about your feelings with your loved one. To do this, use “I” statements, such as “I was hurt when I found out you did not invite me to your party.” In addition, try to avoid things that trigger angry feelings: Rest a bit before tackling homework with your children, for example, or send an email to avoid having to talk to a coworker. If you do feel your anger rising, release it in other ways: Leave the situation and go for a quick walk, if you can, or give a stress ball a couple of squeezes before replying to a voice message.

Lastly, its causes serious nagging and haggling;

Nagging leads to a host of negative thoughts and feelings in a relationship…. Nagging can be extremely damaging to a relationship . As a woman, you need to recognize when you’re being a nag and make a conscious effort to stop. But with bad temper you won’t be able to stop all control your self.